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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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Let's Stop Doing It Backwards. . . the only way to live healthy and effortlessly
Let's Stop Doing It Backwards. . . the only way to live healthy and effortlessly

The biggest mistake in getting healthy

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Marla-Deen BrooksApril 28, 2022health, wellness, wellbeing, healthy habits, healthy lifestyle, wellness coaching, group coaching programs, non-diet, joy, healthy livingComment
At Least I'm Not Throwing Up. . . a family motto
At Least I'm Not Throwing Up. . . a family motto

A little story behind our family motto

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Marla-Deen BrooksApril 19, 2022Family, resilience, Gaining Resilience, Family Time, strength, life lessos, wellbeing, wellness, healthy living, wellness coaching, stories, storytelling Comments
3 Cheers for Your Weekend
3 Cheers for Your Weekend

When it feels like the weekend begins early . . .

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Marla-Deen BrooksApril 7, 2022weekend; plank challenge; parenting;, self care, core workout, fitness, wellbeing, wellness, springtime, movement, health, healthy living, healthy lifestyle, empty nester, longevityComment
Where Is Your Identity . . . in this season?
Where Is Your Identity . . . in this season?
Marla-Deen BrooksApril 4, 2022coaching, season of life, empty nester, change, parenthood, identity, wellbeing, longevity, intentional living, mindfulnessComment
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Looking for something to keep you warm this week! Here ya go! One of my favorite things in colder weather is to make a big pot of soup on Sundays. It’s become my Sunday afternoon ritual✨ I love how comforting it is. How warm it makes the house
Thoughts on “forced” wintering as we look at the snow outside and are hunkering down in our homes. These words are excepts from Katherine May regarding her book Wintering, which has been recommended to me by a client. It’s a beauti
A Non-Goal Year. . . The year to not make HUGE goals, lists, to dos. To not create new intentions for big changes. ✨To accept your life (my life), and be content in the space and move forward from there. ✨ A year to focus on the rituals and habits t
I was chatting with a friend recently about the Holidays and how we were handling and celebrating the Season. We talked about traditions. Here is the thing. Traditions are wonderful. They are warm and comforting and safe. However, as we enter new s
It’s always a great day to be a Georgia Bulldog! Happy for this Double Dawg! It’s a little bittersweet- but 4 years full of fun, friendships, lots of stories, Championship wins, and even a great education. Congrats on a job well done Joh
Sunday is the day I love to make a big pot of soup for the week. What else to do when it turns dark at 5 pm😉 This one is so simple it’s embarrassing. Plus I bet you have everything in your pantry- as I did today. . . Here ya go. 2T Olive oil
Happy #23 T-Bo! Love watching you attack the day💙. Lots of blessing and prayers for your year ahead❤️
The Old Birds together again- celebrating a FUN wedding celebration 💕💕 The best weekend🩷❌🧲🤩 #oldfriendsarethebestfriends #chiomega#collegegirlfriends#weddingfun#friendships#celebrations
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4044051923 marladeenbrooks@gmail.com
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