Marla Deen
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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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When was the Last Time You Jumped Off a Cliff?
When was the Last Time You Jumped Off a Cliff?

When was the last time you were scared?

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Coaching, Accountability, Self Esteem, Seasonal ChangesMarla-Deen BrooksMarch 22, 2022motivation, do it scared, seasons of life, coaching, inspiration, unstuck, move forward Comment
It Takes More than Just Doing
It Takes More than Just Doing

Sometimes we know what to do, but just don’t. . .

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Marla-Deen BrooksMarch 14, 2022Goals, Habit Change, Healthy Habits, Wellbeing, Unstuck, Reduce Stress, Coaching, Group Coaching, Wellness, MindsetComment
Moving Forward Also Means Moving Backwards
1200 Calories, Wellness, Wellbeing, Losing A Family Member, Living-with-boys, longevityMarla-Deen BrooksMarch 2, 2022birthdays, life changes, life seasons, seasons of change, positivity, grief, widow, celebrations, gratitude, positive psychology, bucket list, family Comment
Boredom is Your Friend
Boredom is Your Friend

Sometimes it takes being bored

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Marla-Deen BrooksFebruary 24, 2022healthy lifestyle, goals, create change, habits, routines, wellness, wellness coaching, habit change Comment
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Looking for something to keep you warm this week! Here ya go! One of my favorite things in colder weather is to make a big pot of soup on Sundays. It’s become my Sunday afternoon ritual✨ I love how comforting it is. How warm it makes the house
Thoughts on “forced” wintering as we look at the snow outside and are hunkering down in our homes. These words are excepts from Katherine May regarding her book Wintering, which has been recommended to me by a client. It’s a beauti
A Non-Goal Year. . . The year to not make HUGE goals, lists, to dos. To not create new intentions for big changes. ✨To accept your life (my life), and be content in the space and move forward from there. ✨ A year to focus on the rituals and habits t
I was chatting with a friend recently about the Holidays and how we were handling and celebrating the Season. We talked about traditions. Here is the thing. Traditions are wonderful. They are warm and comforting and safe. However, as we enter new s
It’s always a great day to be a Georgia Bulldog! Happy for this Double Dawg! It’s a little bittersweet- but 4 years full of fun, friendships, lots of stories, Championship wins, and even a great education. Congrats on a job well done Joh
Sunday is the day I love to make a big pot of soup for the week. What else to do when it turns dark at 5 pm😉 This one is so simple it’s embarrassing. Plus I bet you have everything in your pantry- as I did today. . . Here ya go. 2T Olive oil
Happy #23 T-Bo! Love watching you attack the day💙. Lots of blessing and prayers for your year ahead❤️
The Old Birds together again- celebrating a FUN wedding celebration 💕💕 The best weekend🩷❌🧲🤩 #oldfriendsarethebestfriends #chiomega#collegegirlfriends#weddingfun#friendships#celebrations
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4044051923 marladeenbrooks@gmail.com
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