Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach

hey there, i’m MARLA-Deen!

I am a mom. I am a lawyer. I am a dog lover. I am a self-professed (and obsessed!) health and wellness lover. I am an appreciator of life and, oftentimes, a weeble that wobbles but doesn’t fall down.

I have weathered the loss of my parents, my brother, and my husband and have come out the other side with my heart and soul intact and optimism for the future and my absolute best self. I’ve spent the last 25 years fine-tuning a wellness plan that includes both the physical and mental aspects of whole health and I’d love to share it with you! If you are facing life transitions that feel overwhelming and need a helping hand or simply want to physically feel your best….I’m your girl!

 

 

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I’m here to help you take your life to the next level!

Are you looking for inspiration?

Seeking clarity?

Are you looking for guidance to help you reach your goals?

Do you need resources to get started?

Motivation and the ultimate accountability partner?

 

 

 “Working with Marla-Deen has been such a rewarding experience.  Her holistic approach to overall wellness has been a blessing.  She has helped me develop the confidence to know that I am moving forward into this new phase of life with a healthier lifestyle perspective (mind, body, and spirit).  Her vibrancy is infectious.  Her laughter during our sessions makes our time feel like I am talking with an old friend.”