Marla Deen
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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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Take Back Your Time
Take Back Your Time

An honest look at where our time goes and gaining 22 hours each week. . .

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Wellness Coach, wellness, WellbeingMarla-Deen BrooksFebruary 10, 2025well-being, time managementComment
First 2025 Post . . . and a New Recipe
First 2025 Post . . . and a New Recipe

Sunday Soup Ritual. . .

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Weekly Meal Plans, WellbeingMarla-Deen BrooksJanuary 19, 2025Wintering, Healthy Meals, soupsComment
Summer Hours
Summer Hours
Wellbeing, Wellness, CoachingMarla-Deen BrooksJuly 2, 2024intentional living, Summer, social mediaComment
Watermelon Gazpacho
Watermelon Gazpacho
In The Kitchen, A Year In The Village ..., Eating Healthy, Healthy Lifestyle, Healthy Kitchen, RecipesMarla-Deen BrooksJune 8, 2024Healthy Recipes, Lazy Girl Recipes, Summer FoodsComment
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I’ve been reading Richard Beck’s book, Hunting for Magic Eels, thank you @hannahbrencher for the recommendation 💚. I have been thinking on this quote all week, and thought it the perfect week to share. *Our overall wellbeing is linked t
Today is the Ides of March, but also would have been my mom’s birthday. Recently a dear old friend sent me this photo of my mom. I had never seen it. Now I’m not quite sure what Guinelle is wearing on her head but this season of her life
Tiny Miracles. I spy a heart💚. See it? Earlier this week I allowed myself to get in a funk. . . And couldn’t get out. I’d forgotten to look for the tiny miracles on those days. So…Starting the week with my eyes wide open and lo
Here’s an example of health, wellness, relationship and life goals💚 When I got to the gym this morning it was quiet and empty. It was nice to have the whole place to myself. Then this cute older couple came in. They were delightful, engaging
I did an early workout at home before a busy work day. It was short and sweet- and I used this jump rope that I have had since 8th grade. (No lie!) It’s always my go to for a bit of efficient cardio. The funny thing is that of all my moves thro
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