3 Cheers for Your Weekend

It is such a beautiful Thursday afternoon here, it has that Friday, almost the weekend feel !

I spent some time outside this afternoon loving the weather and making some plans in my new outdoor spaces, then coming in to turn on The Masters. - some of the best signs of Spring. and a Spring weekend.

I never come into your inbox twice in one week, and not this time of the week, right? I was thinking of my own plans, and some lack of plans , for my weekend, which is where this is headed. I don’t know where you are in your season of life, how buried you are in responsibilities, caring, parenting, work or over commitments, but this is your reminder to create some time this weekend for you.

That’s #1.

It doesn’t have to be a luxurious spa day or hours away from your jfamily (although if that’s on your agenda, go after it!). I’ m just here to give you a nudge to make space to take a breath, go for a walk, sit in the sun, share a little something and time with a friend. Don’t make it a big thing or a hard thing. Let it be a natural way of savoring some of a precious springtime weekend.

I hate the term self-care. It makes it sound like another chore to put on your to-do list. So please don’t think I’m telling you to add some self-care to your weekend list. Just add some fun, in whatever form that is for you and is simply what sounds and feels fun to you.

#2 is for you “Over” folks out there. If you missed my little chat and confession from Inst, here it is.

Why do the videos always stop when you look hideous?>

And I want to know what you “over”.. . .

#3 is a little random, but I had a couple of people reach out lately for workouts. Here is one that might feel good for weekend.

That’s it! Now I hope you go out and have a beautiful Weekend!

And if you are wondering why I’ seem OBSESSED with talking about the weekend on a Thursday, it’s because that’s when I always felt the weekend “feels” coming on when I was growing up. So, old habits die hard! IYKYK (or if you have a dentist in the family, maybe you know) (:

Cheers!

M-D💚