How to Make Health a Priority Do you make your health a priority? Read More Fitness, General, Health Tips, MotivationDecember 12, 2021coaching, create change, Habits, Health, health coach, healthy lifestyle, Healthy Living, Intentional Living, Longevity, mindset, nurture, nutrition, priorities, wellbeing, Wellness, wellness coachComment
I'm Just Like You . . . so let's make a plan Fitness, General, Health Tips, Healthy Kitchen, Motivation, My StoriesNovember 10, 2018active recovery days, Balance, choices, de-stress, exercise, Goals, healthy eating, healthy lifestyle, Healthy Living, Intentional Living, mini workouts, motivation, nutrition, priorities, prioritize goals, self-care, Self-Improvement, time management, work/life balance, working mom, working woman, workout, workout scheduleComment
Make Yourself a Job . . . an audio update Family, Fitness, General, General Post, Health Tips, Motivation, My StoriesMay 23, 2018anti-inflammatory, audio, audiologist, autoimmune, autoimmune disease, de-stress, family, grief, hearing, hearing aids, hearing loss, inflammatory, life events, lifestyle, loss, meniere's disease, meniere's symptoms, mindful, mindfulness, mindset, priorities, Rest, self-care, stress, stress relief, vertigo, WellnessComment
My Non-Negotiables Fitness, General, Health Tips, Motivation, My StoriesMay 9, 201880/20 Rule, breakfast, choices, clean eating, daily habits, devotional time, eat clean, fitness, healthy habits, healthy lifestyle, hydrate, hydration, intermittent fasting, make priorities, non-negotiable habits, priorities, quiet time, sweat, sweat everyday, water, workoutComment