IT'S MONDAY AGAIN! LET'S GET MOTIVATED!
Well said, House . . .
It's Monday and time for a little motivation. Some days I have more energy than others . . . don't we all? I can usually pinpoint it to whether I had a decent night's sleep, ate good stuff or had some junk thrown in, worked out or exercised, or felt beaten down by my boys! Sometimes I think we just need a little voice in our ear to get us back in the game or back on the wagon.
Over the weekend I had someone tell me they really needed to get back to exercising. They said they knew they would feel better, etc. That got me to thinking about why we often put ourselves on the bottom of the priority list. Why is it that we will take better care of our homes, our car, our laundry, than we do ourselves? We make sure we get the beds made, the house clean, the dishes out of the sink before we get to the gym or take a walk. No one else can put YOU on top of the priority list. I have a sticky note on my computer that my boys make fun of. It says, "Don't just prioritize your schedule - schedule your priorities!" Take that as my challenge for the week. Schedule Yourself! The dishes can wait . . .
On another note, I have started a little YouTube Channel. It has a whopping two videos on it. (I actually had three but I used a song that someone thought was not properly credited. The video was blocked. Whoops. And I liked that one ):) Anyway, I'm hoping to add to the collection and have some different workout videos to share. Just don't expect anything too high tech!
You can find me here or google Marla-Deen Brooks YouTube.
How do you get motivated after the weekend? Do you have any YouTube favorites? What would you like to see?
HAVE A GREAT MONDAY! HOPE YOU ARE MOTIVATED FOR A GREAT WEEK!
Over the weekend I had someone tell me they really needed to get back to exercising. They said they knew they would feel better, etc. That got me to thinking about why we often put ourselves on the bottom of the priority list. Why is it that we will take better care of our homes, our car, our laundry, than we do ourselves? We make sure we get the beds made, the house clean, the dishes out of the sink before we get to the gym or take a walk. No one else can put YOU on top of the priority list. I have a sticky note on my computer that my boys make fun of. It says, "Don't just prioritize your schedule - schedule your priorities!" Take that as my challenge for the week. Schedule Yourself! The dishes can wait . . .
On another note, I have started a little YouTube Channel. It has a whopping two videos on it. (I actually had three but I used a song that someone thought was not properly credited. The video was blocked. Whoops. And I liked that one ):) Anyway, I'm hoping to add to the collection and have some different workout videos to share. Just don't expect anything too high tech!
You can find me here or google Marla-Deen Brooks YouTube.
How do you get motivated after the weekend? Do you have any YouTube favorites? What would you like to see?
HAVE A GREAT MONDAY! HOPE YOU ARE MOTIVATED FOR A GREAT WEEK!
