Marla Deen
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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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Summer Time List. . . Do you have one?
Summer Time List. . . Do you have one?

Do you have a summer list? Here’s why it’s a good idea!

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Joy, Seasonal ChangesMarla-Deen BrooksJune 11, 2023WellBeing, Seasons, Summer Comment
Creating Strength #2. . . Make Your Dash Count
Creating Strength #2. . . Make Your Dash Count
Strength, Wellbeing, Walking For ExerciseMarla-Deen BrooksMay 30, 2023Life, Gratitude, Intentional Living Comment
Steps I'm taking for Bone Health
Steps I'm taking for Bone Health
Marla-Deen BrooksMay 8, 2023
Harmony Over Balance
Harmony Over Balance

It’s not all about balance. . .

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Marla-Deen BrooksApril 25, 2023
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Looking for something to keep you warm this week! Here ya go! One of my favorite things in colder weather is to make a big pot of soup on Sundays. It’s become my Sunday afternoon ritual✨ I love how comforting it is. How warm it makes the house
Thoughts on “forced” wintering as we look at the snow outside and are hunkering down in our homes. These words are excepts from Katherine May regarding her book Wintering, which has been recommended to me by a client. It’s a beauti
A Non-Goal Year. . . The year to not make HUGE goals, lists, to dos. To not create new intentions for big changes. ✨To accept your life (my life), and be content in the space and move forward from there. ✨ A year to focus on the rituals and habits t
I was chatting with a friend recently about the Holidays and how we were handling and celebrating the Season. We talked about traditions. Here is the thing. Traditions are wonderful. They are warm and comforting and safe. However, as we enter new s
It’s always a great day to be a Georgia Bulldog! Happy for this Double Dawg! It’s a little bittersweet- but 4 years full of fun, friendships, lots of stories, Championship wins, and even a great education. Congrats on a job well done Joh
Sunday is the day I love to make a big pot of soup for the week. What else to do when it turns dark at 5 pm😉 This one is so simple it’s embarrassing. Plus I bet you have everything in your pantry- as I did today. . . Here ya go. 2T Olive oil
Happy #23 T-Bo! Love watching you attack the day💙. Lots of blessing and prayers for your year ahead❤️
The Old Birds together again- celebrating a FUN wedding celebration 💕💕 The best weekend🩷❌🧲🤩 #oldfriendsarethebestfriends #chiomega#collegegirlfriends#weddingfun#friendships#celebrations
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