Marla Deen
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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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You MAY Need a New TooLkit
You MAY Need a New TooLkit

It may be time for new tools. . .

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Coaching, Goals, Goldfinch, Habits, Healthy LifestyleMarla-Deen BrooksSeptember 27, 2022well-being, Create ChangeComment
My 3 Top Questions for Handling Stress
My 3 Top Questions for Handling Stress
Stress, Wisdom, WellbeingMarla-Deen BrooksSeptember 12, 2022Wellbeing, Stress ManagementComment
The Day I Wanted to Punch My Doctor . . .
The Day I Wanted to Punch My Doctor . . .

Learning and Un-learning Wellbeing Habits

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Nutrition, MetabolismMarla-Deen BrooksAugust 28, 2022protein, wellbeing, nutrition, over 50Comment
Where Do We Begin?
Where Do We Begin?

Where we begin is different than you may think

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CoachingMarla-Deen BrooksAugust 16, 2022habit change, health coaching, wellness coaching, where to begin, goals setting, cheerleaderComment
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Looking for something to keep you warm this week! Here ya go! One of my favorite things in colder weather is to make a big pot of soup on Sundays. It’s become my Sunday afternoon ritual✨ I love how comforting it is. How warm it makes the house
Thoughts on “forced” wintering as we look at the snow outside and are hunkering down in our homes. These words are excepts from Katherine May regarding her book Wintering, which has been recommended to me by a client. It’s a beauti
A Non-Goal Year. . . The year to not make HUGE goals, lists, to dos. To not create new intentions for big changes. ✨To accept your life (my life), and be content in the space and move forward from there. ✨ A year to focus on the rituals and habits t
I was chatting with a friend recently about the Holidays and how we were handling and celebrating the Season. We talked about traditions. Here is the thing. Traditions are wonderful. They are warm and comforting and safe. However, as we enter new s
It’s always a great day to be a Georgia Bulldog! Happy for this Double Dawg! It’s a little bittersweet- but 4 years full of fun, friendships, lots of stories, Championship wins, and even a great education. Congrats on a job well done Joh
Sunday is the day I love to make a big pot of soup for the week. What else to do when it turns dark at 5 pm😉 This one is so simple it’s embarrassing. Plus I bet you have everything in your pantry- as I did today. . . Here ya go. 2T Olive oil
Happy #23 T-Bo! Love watching you attack the day💙. Lots of blessing and prayers for your year ahead❤️
The Old Birds together again- celebrating a FUN wedding celebration 💕💕 The best weekend🩷❌🧲🤩 #oldfriendsarethebestfriends #chiomega#collegegirlfriends#weddingfun#friendships#celebrations
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4044051923 marladeenbrooks@gmail.com
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