Marla Deen
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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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My 3 Top Questions for Handling Stress
My 3 Top Questions for Handling Stress
Stress, Wisdom, WellbeingMarla-Deen BrooksSeptember 12, 2022Wellbeing, Stress ManagementComment
The Day I Wanted to Punch My Doctor . . .
The Day I Wanted to Punch My Doctor . . .

Learning and Un-learning Wellbeing Habits

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Nutrition, MetabolismMarla-Deen BrooksAugust 28, 2022protein, wellbeing, nutrition, over 50Comment
Where Do We Begin?
Where Do We Begin?

Where we begin is different than you may think

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CoachingMarla-Deen BrooksAugust 16, 2022habit change, health coaching, wellness coaching, where to begin, goals setting, cheerleaderComment
My List for Keeping the Joy
My List for Keeping the Joy

A daily practice. . .

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Marla-Deen BrooksAugust 6, 2022
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Sunday is the day I love to make a big pot of soup for the week. What else to do when it turns dark at 5 pm😉 This one is so simple it’s embarrassing. Plus I bet you have everything in your pantry- as I did today. . . Here ya go. 2T Olive oil
Happy #23 T-Bo! Love watching you attack the day💙. Lots of blessing and prayers for your year ahead❤️
The Old Birds together again- celebrating a FUN wedding celebration 💕💕 The best weekend🩷❌🧲🤩 #oldfriendsarethebestfriends #chiomega#collegegirlfriends#weddingfun#friendships#celebrations
I’ve begun my Sunday Soup ritual. Last week was the first Sunday it felt like time…Each Sunday I make a big pot of soup. It sits on the stove simmering and making my kitchen smell so good🍲 Then I have lunches and suppers all week. I&rs
Last UGA Chi Phi Parents night with T-Bo and the end of an era! 3 sons x twice a year x 4 years each = 22 Parents Wkds💙 What fun times with wonderful young men and parents it’s been!
Somehow these views never get old to me. As much as I love trying new things and new experiences, I also LOVE my routines and rituals. The walks, reading, good coffee, exercise. It sounds dull, I’m sure, but I’ve found there’s bea
Happy 26 to Smith aka Smiffy Bear! 🎉🎉My fav Middle Son❤️ I’ve LOVED spending the long weekend with this one and celebrating all the things❤️
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4044051923 marladeenbrooks@gmail.com
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