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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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December with Less Distraction

Ways to Being Less Distracted and More Present this Season

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GeneralDecember 5, 2021being intentional, Christmas, coaching, distracted, Goals, healthy lifestyle, Healthy Living, healthy meals, Holidays, Intentional Living, mindfulness, mindset, one pot meals, recipes, seasons, traditions, wellbeing, Wellness, winter mealsComment
Clear the Chaos

A little something to think about as we enter this Season. . . .

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Family, General, Health Tips, Motivation, My StoriesNovember 28, 2021Busyness, chaos, clear chaos, Health, healthy habits, healthy lifestyle, Holidays, Intentional Living, lifestyle, Longevity, mindfulness, mindset, protein shake, pumpkin smoothie, reduce stress, Resilience, seasons, self-care, stress, Thanksgiving, wellbeing, WellnessComment
A Different Gratitude List

I've made a different kind of gratitude list and am thankful for so many . . .

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GeneralNovember 21, 2021appreciate, choices, choose happiness, choose joy, coaching, gratitude, gratitude list, healthy lifestyle, inspiration, Intentional Living, John C- Maxwell, joy, joyful living, Life, life coach, live thankful, mindset, positive mindset, seasons of life, thankful living, thankfulness, Thanksgiving, wellbeing, wellbeing coach, Wellness Comments
Walking and Talking: The Best Way to Change Your Life

The best way to make a change . . .

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General, General Post, Habits, Happiness, Healing Time, Health, Health And Wellness, Health Hacks, Life Changes, life coaching, Life Lessons, Lifestyle, mindfulness, MotivationNovember 16, 2021choice, coaching, create change, habit change, life coaching, longevit, mindfulness, mindset, move forward, Resilience, walk and talk, wellbeing, yComment
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Sunday is the day I love to make a big pot of soup for the week. What else to do when it turns dark at 5 pm😉 This one is so simple it’s embarrassing. Plus I bet you have everything in your pantry- as I did today. . . Here ya go. 2T Olive oil
Happy #23 T-Bo! Love watching you attack the day💙. Lots of blessing and prayers for your year ahead❤️
The Old Birds together again- celebrating a FUN wedding celebration 💕💕 The best weekend🩷❌🧲🤩 #oldfriendsarethebestfriends #chiomega#collegegirlfriends#weddingfun#friendships#celebrations
I’ve begun my Sunday Soup ritual. Last week was the first Sunday it felt like time…Each Sunday I make a big pot of soup. It sits on the stove simmering and making my kitchen smell so good🍲 Then I have lunches and suppers all week. I&rs
Last UGA Chi Phi Parents night with T-Bo and the end of an era! 3 sons x twice a year x 4 years each = 22 Parents Wkds💙 What fun times with wonderful young men and parents it’s been!
Somehow these views never get old to me. As much as I love trying new things and new experiences, I also LOVE my routines and rituals. The walks, reading, good coffee, exercise. It sounds dull, I’m sure, but I’ve found there’s bea
Happy 26 to Smith aka Smiffy Bear! 🎉🎉My fav Middle Son❤️ I’ve LOVED spending the long weekend with this one and celebrating all the things❤️
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