December with Less Distraction Ways to Being Less Distracted and More Present this Season Read More GeneralDecember 5, 2021being intentional, Christmas, coaching, distracted, Goals, healthy lifestyle, Healthy Living, healthy meals, Holidays, Intentional Living, mindfulness, mindset, one pot meals, recipes, seasons, traditions, wellbeing, Wellness, winter mealsComment
Healthy Hoppin' John (that's good any time of year!) Family, General, Health Tips, Healthy Kitchen, Motivation, My StoriesJanuary 1, 2021fiber, Healthy Hoppin John, healthy lifestyle, Healthy Living, healthy meals, Hoppin John, New Year, one pot meals, protein, Southern Traditions, traditions, wellbeing, Wellness, whole foodsComment
Things to Try This Christmas Family, General, General Post, Motivation, My StoriesDecember 10, 2020Change, exercise, exercise mat, family, fitness, Health, healthy lifestyle, Healthy Living, Holidays, Intentional Living, MD mat, mindset, seasons, simplify, traditions, wellbeing, yoga, yoga matComment
Two Festive Recipes General, General Post, Health Tips, Healthy Kitchen, My Stories, Weekly Meal PlansDecember 12, 2019avocados, beets, Big Ol' Salad, Desserts, easy cookie recipes, festive recipes, forgotten cookie recipes, forgotten cookies, healthy salads, holiday food, holiday recipes, mushrooms, overnight cookies, salads, simply desserts, stress free cooking, stress free treats, traditions, TreatsComment