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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach

Here's to Monday!

Here's to Monday!  Make it a good one! 
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Kale, Almond Milk, Banana, Whey Protein Powder, Ice. Looks a little muddy but tastes darn good!

Hope you have a great start to a new week!  And hoping you don't get April Fooled too badly!
Back To Basics Workout, General PostApril 1, 2013Comment
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Eating Lean Rules 

10 Rules Of Lean Eating, Bj Gaddou, General Post, Healthy EatingApril 2, 2013
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Forced Family Fun Day. . . at the Atlanta Beltline

Atlanta Beltline, General Post, Walking TrailsFebruary 26, 2013
What about you? What if this new year is not about “starting over”, “rebooting” or becoming someone new? Perhaps you’ve already been there and done that. You’ve come through on the other side and here you are.
While I have always been a reader I have loved watching my family become a book family. This Christmas we all exchanged books as part of our gifts to each other. Growing up there were many evenings in our family room when my parents were both readi
I read this quote early this morning and I haven’t gotten it out of my head. We think about our people all the time, don’t we? Especially this time of year. The loss is magnified and more present. I’ve been thinking about those
Just eat the cookie. It’s scrumptious. So delicious. I read a post recently where the poster said she was offered a Christmas cookie on her way home from work. She thought about the cookie and determined that was not “the person she want
One of my favorite things of this time of year is moving my quiet time to this spot. Having the tree be the light in the room while I read and have that first glorious cup of coffee. My tree is not live - I’m trying not to use the word fake- be
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