Marla Deen
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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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What is ONE thing you can do this week to BOOST your Wellbeing?
What is ONE thing you can do this week to BOOST your Wellbeing?

Just one thing. Make it simple. Be consistent. That’s it.

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Goals, Exercise, motivation, Healthy Habits, Healthy Lifestyle, WellnessMarla-Deen BrooksMarch 5, 2023Wellbeing, Health, Healthy Habits, GoalsComment
Pockets Of Joy . . .create them each day
Pockets Of Joy . . .create them each day

Joyful moments in even the most mundane days

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Coaching, Healthy LifestyleMarla-Deen BrooksFebruary 19, 2023Wellbeing, Intentional Living Comment
Walking & Talking-it’s how you look at it
Walking & Talking-it’s how you look at it

Sharing a little nugget from my walk

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Coaching, Life Lessons, Life ChangesMarla-Deen BrooksFebruary 2, 2023Comment
How is Your Winter Season and a Wellbeing Check In
How is Your Winter Season and a Wellbeing Check In
Coaching, Lifestyle, mindfulnessMarla-Deen BrooksJanuary 24, 2023Wellbeing, Challenge, Winter Season, CoachingComment
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Looking for something to keep you warm this week! Here ya go! One of my favorite things in colder weather is to make a big pot of soup on Sundays. It’s become my Sunday afternoon ritual✨ I love how comforting it is. How warm it makes the house
Thoughts on “forced” wintering as we look at the snow outside and are hunkering down in our homes. These words are excepts from Katherine May regarding her book Wintering, which has been recommended to me by a client. It’s a beauti
A Non-Goal Year. . . The year to not make HUGE goals, lists, to dos. To not create new intentions for big changes. ✨To accept your life (my life), and be content in the space and move forward from there. ✨ A year to focus on the rituals and habits t
I was chatting with a friend recently about the Holidays and how we were handling and celebrating the Season. We talked about traditions. Here is the thing. Traditions are wonderful. They are warm and comforting and safe. However, as we enter new s
It’s always a great day to be a Georgia Bulldog! Happy for this Double Dawg! It’s a little bittersweet- but 4 years full of fun, friendships, lots of stories, Championship wins, and even a great education. Congrats on a job well done Joh
Sunday is the day I love to make a big pot of soup for the week. What else to do when it turns dark at 5 pm😉 This one is so simple it’s embarrassing. Plus I bet you have everything in your pantry- as I did today. . . Here ya go. 2T Olive oil
Happy #23 T-Bo! Love watching you attack the day💙. Lots of blessing and prayers for your year ahead❤️
The Old Birds together again- celebrating a FUN wedding celebration 💕💕 The best weekend🩷❌🧲🤩 #oldfriendsarethebestfriends #chiomega#collegegirlfriends#weddingfun#friendships#celebrations
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