My Whole30 Experience . . .22 days in
Self Care IS a Thing. . . and may not be what you think
Fitness, General, General Post, Health Tips, Motivation, My Storieshealing, Health, Healthy Living, holistic, mindfulness, mindset, self-care, stress, Stress Management, well-being, Wellness
SIMPLIFY IN 2019 . . . My Intention. AND I have a GIFT for YOU!
General, General Post, Motivation, My Stories2019, Brendon Bruchard, Emily Ley, Goals, Health, healthy lifestyle, Healthy Living, holistic, Intentions, make your life, New Year, New Year Resolutions, resolutions, simplified living, simplify, Wellness
A Festive Salad and a little encouragement if it's not a festive time
Family, General, Health Tips, Healthy Kitchen, My Storiesblue Christmas, boy mom, Christmas, Christmas spirit, family, family traditions, festive salad, grief, Healthy Living, healthy salads, holiday expectations, Holiday Meals, Holidays, loss, mindfulness, mindset, thankfulness