Marla Deen
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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
 

THE BLOG

Grab a cup of tea and get inspired to feel better!

 
 
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A look at our programs
A look at our programs
Workout, Yoga23&9 CreativeMarch 22, 2020
Pose of the week
Pose of the week
Workout, Yoga23&9 CreativeMarch 22, 2020
Eat this for fat loss
Eat this for fat loss
Workout23&9 CreativeMarch 22, 2020
At home workouts: Week 1
At home workouts: Week 1
Workout23&9 CreativeMarch 20, 2020
Sunday is the day I love to make a big pot of soup for the week. What else to do when it turns dark at 5 pm😉 This one is so simple it’s embarrassing. Plus I bet you have everything in your pantry- as I did today. . . Here ya go. 2T Olive oil
Happy #23 T-Bo! Love watching you attack the day💙. Lots of blessing and prayers for your year ahead❤️
The Old Birds together again- celebrating a FUN wedding celebration 💕💕 The best weekend🩷❌🧲🤩 #oldfriendsarethebestfriends #chiomega#collegegirlfriends#weddingfun#friendships#celebrations
I’ve begun my Sunday Soup ritual. Last week was the first Sunday it felt like time…Each Sunday I make a big pot of soup. It sits on the stove simmering and making my kitchen smell so good🍲 Then I have lunches and suppers all week. I&rs
Last UGA Chi Phi Parents night with T-Bo and the end of an era! 3 sons x twice a year x 4 years each = 22 Parents Wkds💙 What fun times with wonderful young men and parents it’s been!
Somehow these views never get old to me. As much as I love trying new things and new experiences, I also LOVE my routines and rituals. The walks, reading, good coffee, exercise. It sounds dull, I’m sure, but I’ve found there’s bea
Happy 26 to Smith aka Smiffy Bear! 🎉🎉My fav Middle Son❤️ I’ve LOVED spending the long weekend with this one and celebrating all the things❤️
Marladeen.com
Atlanta,
USA
4044051923 marladeenbrooks@gmail.com
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