Marla Deen
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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
 

THE BLOG

Grab a cup of tea and get inspired to feel better!

 
 
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A look at our programs
A look at our programs
Workout, Yoga23&9 CreativeMarch 22, 2020
Pose of the week
Pose of the week
Workout, Yoga23&9 CreativeMarch 22, 2020
Eat this for fat loss
Eat this for fat loss
Workout23&9 CreativeMarch 22, 2020
At home workouts: Week 1
At home workouts: Week 1
Workout23&9 CreativeMarch 20, 2020
The little things actually do add up🍃. Of course, drinking from your favorite water and thinking about Dolly definitely helps😉. Have you had any water today? Had a good laugh? Taken your STEPtember walk? Taken a breath? Cheers to your Wellbein
When it’s Thursday before a long weekend, and you don’t want to post seriousness, you take a pic of your son’s dog… Enjoying this beautiful day💚🐾🐕 #dogsofinstagram#getoutside#intentionalliving#sunshine#granddog#wellbeing
I wrote a new post today about my realization that I was middle aged. Thanks to my youngest son…and that was 15 years ago! So I’m not exactly sure what to call this season now…and I am a bit tired of the words “midlife&rdq
I went for a walk this morning and took out my headphones. I had no book, podcast or music. No calls. I even turned off the notifications on my phone. I worked on my breath. I was present and aware. Not distracted by my phone or more info coming
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Atlanta,
USA
4044051923 marladeenbrooks@gmail.com
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