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Marla Deen

Marla Deen

Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !

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wellness coaching

Marla-Den Brooks

February 9, 2021

How to Have a Pity Party

Here is a mid-week nugget from my Walking & Talking. I'd love to hear from you! Cheers to your Week! Stay Well! … Read more about How to Have a Pity Party

Filed Under: General, Health Tips, life coaching, Motivation, My Stories

October 18, 2020

Anyone Can Stay Stuck

Here's my question for you for the week.  Where did you fail?  What did you do wrong?  Where did you make a mistake? I'm not here to make you feel bad.  There's a reason for these questions.  With all of the beautiful people on social media and perfectly curated photos out there these days, … Read more about Anyone Can Stay Stuck

Filed Under: General, Motivation, My Stories

September 7, 2020

Redefining Wellness

… Read more about Redefining Wellness

Filed Under: Fitness, General, Health Tips, Motivation, My Stories

September 21, 2018

The Countdown is ON!

This is it folks!  The countdown to register for the Fall Round of Better & Beyond is ON!  If you aren't sure what I'm talking about just click on Better & Beyond to get ALL the info.  In the program you are going to learn how to control the carbs you eat between high days and low days and … Read more about The Countdown is ON!

Filed Under: Fitness, General, Health Tips, Healthy Kitchen, Motivation, My Stories, Sugar, Weekly Meal Plans

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