Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !
We are back from a great family vacation. It was so nice to have the three boys together along with our nephew for some laid back time in the sun, a day spent on a boat, hanging out in the beautiful Caribbean waters, enjoying some ferocious card games and, of course, sharing some mighty good … Read more about My Top Three Post Vacation Tips
It's no secret that summertime is my all time favorite time of year. And during the summer, this very week is always even better. This week has been a beach week for my family for as long as I can remember. We have always loved celebrating the 4th of July. So, I know there are lots of you out … Read more about How to Enjoy Your Vacation Without Beating Yourself Up
I hope you and your family and friends have had one of your best Christmases ever! These are such special times to share with family. Not to be taken for granted! Ours was so fun and now I'm enjoying one of my favorite weeks. I have always loved this week between Christmas and New Year's Day. I … Read more about DON’T WAIT UNTIL JANUARY 1st!!!
I intended to share today about being on vacation and finding a yoga studio. I was so proud of myself for thinking ahead, finding a place, putting it on my schedule and having a new place to experience. I love trying new classes, instructors, and studios when I can. However, when I dug through … Read more about BEACH WORKOUT