I can see it happening already. It begins now around September. It seems to get earlier and earlier each year. I say September because that's when the Halloween decorations start popping up in stores AND when everyone decides that all sorts of foods and drinks simply must be pumpkin flavored. I … Read more about Don’t Let those Pumpkin Lattes Get You!
It is the weekend. Those glorious two days we all love! I know your focus is likely on the Royal Wedding, but I figure you still have to eat, right? I talk here about how I follow the 80/20 rule, eating clean 80% of the time and leaving room of 20% to enjoy life. Food is a great part of life and … Read more about Weekend Eats!
Sometimes my passion for healthy living and healthy eating totally collides with my second passion . . . all things Southern. I just can't help it. Growing up there was always this cake that was like manna from Heaven. It was this glorious, decadent thing that only came out at family reunions or … Read more about 16 Layer Chocolate Cake . . . only from below the Gnat Line!