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Marla Deen

Marla Deen

Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !

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Southern Traditions

January 1, 2021

Healthy Hoppin’ John (that’s good any time of year!)

This is not a typical New Year's Day post.  I'm not sharing new resolutions, new intentions or a new word for the new year.  I'm also Not going to moan about our past year and refer to 2020 as a "dumpster fire" which I see and hear all the time. I honestly do not look at 2020 in that way.  I … Read more about Healthy Hoppin’ John (that’s good any time of year!)

Filed Under: Family, General, Health Tips, Healthy Kitchen, Motivation, My Stories

November 4, 2017

16 Layer Chocolate Cake . . . only from below the Gnat Line!

Sometimes my passion for healthy living and healthy eating totally collides with my second passion . . . all things Southern.  I just can't help it.  Growing up there was always this cake that was like manna from Heaven.  It was this glorious, decadent thing that only came out at family reunions or … Read more about 16 Layer Chocolate Cake . . . only from below the Gnat Line!

Filed Under: General, My Stories, Sugar

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Photographer: Deborah Celecia Wagoner – www.dcw-photo.com

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