Here we are in 2021. I am intentionally late to the New Year posting party. I didn't want to bombard your inbox with another post about the New Year, making resolutions, and blasting our past year. I broke up with making Resolutions a few years ago. Resolutions get a bad rap, and rightly so. To … Read more about Start Small in the New Year
Here we are, friends. At the end of a year and the beginning of a new one. As I sit here watching the news reports on the festivities and as 2/3 of my boys are in New Orleans preparing to cheer on the Dawgs in the Sugar Bowl, I confess I am quite content to sit right here in a quiet house … Read more about SIMPLIFY IN 2019 . . . My Intention. AND I have a GIFT for YOU!
I can see it happening already. It begins now around September. It seems to get earlier and earlier each year. I say September because that's when the Halloween decorations start popping up in stores AND when everyone decides that all sorts of foods and drinks simply must be pumpkin flavored. I … Read more about Don’t Let those Pumpkin Lattes Get You!
Today I want to talk to you about something or someone really important. You. It is April now - actually the end of April. By now I am fairly sure most, if not all, of your excitement, inspiration and planning about how you were going to make and uphold some wonderful, fun and healthy goals for … Read more about Stop Canceling on Yourself
I spent the day with my oldest son, whom I always refer to here as the Third Son. At one point I looked around the airplane hanger we were standing in and I said to him that I was sure I could find a way to make our day into a healthy living blog post. And I did. So here you go . . . When I … Read more about Reasons to Get out of Your Comfort Zone