Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !
I love to eat seasonally and think it's a healthier way to eat, both by eating what is fresh and closest to nature, but also friendlier to the environment. This time of year, with so many vegetables and fruits are in season, is my favorite time to eat. Growing up in a small town in the South, this … Read more about 5 Foods I’m Eating this Week
Often times what I make for dinner depends on just what we have on hand. When I go to the grocery store I usually have a couple of things in mind as far as the main entree, or protein, and then just grab what produce looks good and what I might need to fill in the empty spaces in the pantry. When … Read more about BLACK BEAN QUINOA SALAD