Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !
I was planning my workout for today and decided to do one of my own workouts. I'm thinking that will be a bit weird, but I'll just pretend it's not me? Anyway, I know I'll get in a good sweat because we DID get in a good sweat on the day we took this video! If you are looking for a new home … Read more about Yes, We Sweat – new workout
I haven't talked about fitness or workouts here in quite some time. Since our normal routines are completely disrupted during this time of staying home, we are all having to be more intentional and creative with reinventing our exercise routines - especially if you, like me, love a good old … Read more about Socially Distant Workout #1
The Better & Beyond Program begins again on April 1! I am so excited to dive into this venture and am thrilled that folks have already signed up and are ready to dive in too! I have put a lot of heart and soul into this program and thought it might be a good time to share WHY I have created … Read more about Why I Created the Better & Beyond Program