I have another installment on my Social Distancing Workout Series - just in time to take you through the holiday. Again, thank you SO much for all of the great feedback and encouragement. I'm considering adding in some shorter 30 minute videos? Thoughts? Hope you have a great … Read more about Strength & Core Workout for the Week
Hey ya'll. How's your week looking? More importantly, you are you? And even more importantly, how are your thoughts and your mental health? It's SO important to do all of the things we are being told to do and we know to do for our, and our loved ones', physical health, but I also worry about … Read more about Workout #3 for your Week!
I haven't talked about fitness or workouts here in quite some time. Since our normal routines are completely disrupted during this time of staying home, we are all having to be more intentional and creative with reinventing our exercise routines - especially if you, like me, love a good old … Read more about Socially Distant Workout #1
This is going to be a little hodge lodge post of this week's stuff. There's a delicious recipe at the end so either hang on or scroll on down! Jumping back into reality after a week of vacation has been the main theme of the week for all of us and between that and maybe the time change I (and we) … Read more about Hints of Spring . . .Highlights of the Week