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Marla Deen

Marla Deen

Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !

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one pot meals

January 1, 2021

Healthy Hoppin’ John (that’s good any time of year!)

This is not a typical New Year's Day post.  I'm not sharing new resolutions, new intentions or a new word for the new year.  I'm also Not going to moan about our past year and refer to 2020 as a "dumpster fire" which I see and hear all the time. I honestly do not look at 2020 in that way.  I … Read more about Healthy Hoppin’ John (that’s good any time of year!)

Filed Under: Family, General, Health Tips, Healthy Kitchen, Motivation, My Stories

September 16, 2020

BEST New Recipe for Fall! Caprese Chicken with Spinach

My cooking has made quite a turn lately.  You may have noticed that from the lack of recipe sharing here.  These days my cooking consists of things that I can do quickly, simply or that I will eat on for the week.  I'm thinking about sharing some of those ideas because it really is a change and … Read more about BEST New Recipe for Fall! Caprese Chicken with Spinach

Filed Under: Family, General, Health Tips, Healthy Kitchen, Weekly Meal Plans

November 12, 2019

Hearty and Healthy. . . White Bean Chicken Kale Soup

… Read more about Hearty and Healthy. . . White Bean Chicken Kale Soup

Filed Under: General, General Post, Health Tips, Healthy Kitchen, Weekly Meal Plans

December 2, 2018

TWO SIMPLE NO FAIL WINTER RECIPES

I haven't been sending you a bunch of posts recently due to the fact that I have some other projects going on that are taking lots of my time but also because, I don't know about your, but I have been totally overwhelmed with the amount of emails in my inbox.  In fact, I almost dread opening my … Read more about TWO SIMPLE NO FAIL WINTER RECIPES

Filed Under: General, Health Tips, Healthy Kitchen, Motivation, Weekly Meal Plans

October 21, 2018

My Favorite Fall Recipe!

I have to admit Fall is not my favorite Season of the year.  In my family I am in the minority.  I think everyone else in my family gives Fall the vote as favorite Season.  I think it has everything to do with Fall being football season (;. There is one thing in particular I DO like about the … Read more about My Favorite Fall Recipe!

Filed Under: General

December 29, 2017

Simplest Ever Black Bean Chili

Here is a great Post-Holiday meal, quick weeknight dinner and healthy crowd pleaser.  We had everyone around the table the other night and I barely had any leftovers.  If you want something simple, delicious and perfect for a cold night I have you covered! *Also, if your wallet is hurting after … Read more about Simplest Ever Black Bean Chili

Filed Under: Family, General, General Post, Healthy Kitchen, Motivation, Weekly Meal Plans

November 9, 2015

One Dreary Night . . .Two Great Recipes

  I was talking to my morning class about what to make for dinner tonight.  I knew it would be some sort of one pot meal - a soup, chili or stew.  It has been raining for days and days and days.  The kind of day that screams for a bowl of warm, filling, comfort food.  One of my friends … Read more about One Dreary Night . . .Two Great Recipes

Filed Under: 12 Healthy Foods, General, Healthy Kitchen

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