Nourishment is a great word isn't it? Sometimes I get stuck on words and they just float around in my head and this is one of those words. It just sounds like comfort, and well-being and like someone has wrapped you in a warm blanket and fed you a wonderful meal. I know this sounds … Read more about Nourishing Your Body without Food
It has been a whirlwind week around here and I'm feeling it this Friday! Re-entry back into a full schedule of school, early mornings, extra early mornings for workouts, work, volunteer commitments, sports practices, carpool, food prepping and cooking. You know the drill! This is when we all need … Read more about How Are You Nourishing? How was your week?