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Marla Deen

Marla Deen

Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !

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Month of Motivation

April 19, 2017

Yoga for the Week . . .Perfect Active Rest Day!

When I set forth the highlights of the Month of Motivation I mentioned sharing a little yoga to add to your month.  My intention was to get on my mat and film a nice flow that would be perfect for flexibility work and a compliment to your active rest day. I have such a great love and respect for … Read more about Yoga for the Week . . .Perfect Active Rest Day!

Filed Under: Fitness, General, Motivation

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Photographer: Deborah Celecia Wagoner – www.dcw-photo.com

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