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Marla Deen

Marla Deen

Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !

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low carb

August 18, 2018

Blasting a Low Carb Day

Meandering through the grocery store and up and down the aisles can be so confusing.  If you read the packages on the shelves you will see all sorts of labels - everything from low cal, low fat, gluten free, low carb, keto friendly, Whole30 approved, you name it.  No wonder healthy eating can be … Read more about Blasting a Low Carb Day

Filed Under: General, Health Tips, Healthy Kitchen, Motivation, Weekly Meal Plans

April 25, 2018

Two Posts in One

I am often a lazy cook, especially on the weekends.  I admit that.  If pizza were a good for you, healthy option it would be our Sunday night staple.  I think we can agree that pizza is an amazing food.  It just tastes so darn good!  It is not always the very best, though, when it comes to making … Read more about Two Posts in One

Filed Under: Fitness, Health Tips, Healthy Kitchen, Motivation, Weekly Meal Plans

April 3, 2018

Crock Pot Minestrone Soup – 2 Ways

  If you have spent any time here with any of my recipe posts you know I love a good crock pot recipe.  I made a good one tonight I was thinking of using on another project, but it was so good I had to share! There are a couple of different ways to make this.  First of all, this can … Read more about Crock Pot Minestrone Soup – 2 Ways

Filed Under: Family, General, Health Tips, Healthy Kitchen, Weekly Meal Plans

February 21, 2018

Roasted Turmeric Cauliflower

I posted this super quick but great vegetable side on my Instagram recently and had so many people comment and ask for the recipe.  How flattering, right?  Tonight this was one of our veggie sides and it is a great favorite.  The Third son evens eats all of it.  He even asked me tonight what … Read more about Roasted Turmeric Cauliflower

Filed Under: General, Healthy Kitchen, Motivation

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