This is not a post telling you how to survive Thanksgiving without gaining weight. I'm not going to offer suggestions such as choose the pumpkin pie over the pecan pie because it's healthier or has less calories. I have been that girl in the past but I am not preaching that sermon any … Read more about Eat Drink and Be Thankful
We are back from a great family vacation. It was so nice to have the three boys together along with our nephew for some laid back time in the sun, a day spent on a boat, hanging out in the beautiful Caribbean waters, enjoying some ferocious card games and, of course, sharing some mighty good … Read more about My Top Three Post Vacation Tips
Summer is Here!! Memorial Day weekend is the official kick-off to summer - and a big celebration weekend for lots of folks. It's a wonderful long weekend spent around the pool, lake, beach, barbecues, and parties. This always means lots of food around. Lots of options for not so great choices, … Read more about Memorial Day Made Easy!
I hope you and your family and friends have had one of your best Christmases ever! These are such special times to share with family. Not to be taken for granted! Ours was so fun and now I'm enjoying one of my favorite weeks. I have always loved this week between Christmas and New Year's Day. I … Read more about DON’T WAIT UNTIL JANUARY 1st!!!
If you think I've been off the radar a bit lately, you are right. It has been intentional. I don't know about you but when I go to my email inbox I am completely overwhelmed. I feel completely bombarded by just about every one! I know this is the time for business to ramp it up and I get that. … Read more about A Little Update and Changes are a coming . . .
Someone said something to me this week that really got me to thinking. She said, "I'm just going to wait until the New Year to try to get in shape and eat right." What??? I so wanted to grab her into an enormous bear hug and squeeze that thought right out of her body. That made me wonder just … Read more about Flip the Switch this Holiday Season!
It is a beautiful Thursday afternoon where I am sitting and I couldn't be more grateful. I've been diligently writing down something I am thankful for each day on my 40 Days of Lent list and it really has been a big boost. I've found that even on what might be a bad day, there's always something … Read more about The Weekend, a Workout, Easter Quotes and Gym Bunnies for Inspiration!