Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !
It is the beginning of a new month which means new health hacks are here. Since today marks the beginning of the Season of Lent I thought it fitting that some, or all, of March's Health Hacks could coincide with Lent and how I have come to view this 40 days leading up to the Easter … Read more about Health Hacks that Coincide with Lent
I am LATE with this post! I try to post the Health Hack posts at the beginning of a month but what with the Falcons in the Superbowl, some crazy goings on at home, an early birthday trip and lots of watching … Read more about FEBRUARY HEALTH HACKS
What a wonderful day! Happy New Year! I just got a text from the Second Son asking what my New Year's Resolution is for 2017. I realized that in writing about my Health Hacks for January and the New Year I failed to share what I've chosen as my word for 2017. So, here it is . . . . I … Read more about My Word for 2017 and Preparing for Whole30
It's December 1st. For me, that means it is time to put the angel topper on the tree and really begin decorating and enjoying the Season. I am not one of those folks that puts up a tree before, during or even right after Thanksgiving. I soak up every single bit of Thanksgiving and enjoy that … Read more about Health Hacks #3. . . for Healthy Holidays
If you haven't noticed we've made a few updates to MarlaDeenFit. I've had folks ask me how to get my posts directly in their inbox, so without being too intrusive, a new pop up has been added to make that easier. The header page has also been changed so visitors can get a glimpse into what this is … Read more about Blog Update and My Favorite Health Reminders!