5 Ways to Create More Energy
Energy is something we all seem to be wanting and needing. Especially now when we seem to be in this surreal, holding pattern, uncertain of what is around the corner, uncertain of plans and normalcy and perpetual "ground hog" days. So while energy always seems to be a priceless commodity, it's … Read more about 5 Ways to Create More Energy
Actions v. Words
I've been thinking lately about actions v. words in several different contexts. In the health sense, there are those who say they want to get healthy, talk about getting healthy, but fail to take any action to make it happen. In the relationship sense, there are those who talk a big game about … Read more about Actions v. Words
Keep Growing! 5 Habits for Personal Growth
I have said before that I'm one of those folks who loves inspirational, motivational and self-help books. I'm always up for improvement and I can usually find one little nugget or two to take away for myself. I am also a "routine" type of persons, meaning I work and perform better following some … Read more about Keep Growing! 5 Habits for Personal Growth