If you think I've been off the radar a bit lately, you are right. It has been intentional. I don't know about you but when I go to my email inbox I am completely overwhelmed. I feel completely bombarded by just about every one! I know this is the time for business to ramp it up and I get that. … Read more about A Little Update and Changes are a coming . . .
Someone said something to me this week that really got me to thinking. She said, "I'm just going to wait until the New Year to try to get in shape and eat right." What??? I so wanted to grab her into an enormous bear hug and squeeze that thought right out of her body. That made me wonder just … Read more about Flip the Switch this Holiday Season!
It's that time of year when folks start eating, drinking and being merry . . . as we all should! However, I have already overheard more than one person say something like, "Oh, what the heck, it's the Holidays. I'll just blow it." or other things to that affect. I'm saying, whoa, stop and think … Read more about Get Rid of the Oh it’s the Holidays Attitude. . . and December Workout #1