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Marla Deen

Marla Deen

Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !

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fiber

January 1, 2021

Healthy Hoppin’ John (that’s good any time of year!)

This is not a typical New Year's Day post.  I'm not sharing new resolutions, new intentions or a new word for the new year.  I'm also Not going to moan about our past year and refer to 2020 as a "dumpster fire" which I see and hear all the time. I honestly do not look at 2020 in that way.  I … Read more about Healthy Hoppin’ John (that’s good any time of year!)

Filed Under: Family, General, Health Tips, Healthy Kitchen, Motivation, My Stories

October 13, 2018

Make this Fall Salad Today!

You know I love a Big Ol' Salad!  The other day I posted a salad inspiration on my Insta Stories and later in the day made my version.  I've been eating out of that bowl of salad all week and it hasn't gotten old yet.  It is the perfect combo on good greens, some fiber, crunchiness, sweetness, … Read more about Make this Fall Salad Today!

Filed Under: General, Health Tips, Healthy Kitchen, Motivation, My Stories, Weekly Meal Plans

July 9, 2018

My Top Three Post Vacation Tips

We are back from a great family vacation.  It was so nice to have the three boys together along with our nephew for some laid back time  in the sun, a day spent on a boat, hanging out in the beautiful Caribbean waters, enjoying some ferocious card games and, of course, sharing some mighty good … Read more about My Top Three Post Vacation Tips

Filed Under: Family, Fitness, General, Health Tips, Motivation, My Stories

June 20, 2018

No Mayo Tuna Salad

If you follow me on Instagram you may have seen this photo of yesterday's lunch and creation of this No Mayo Tuna Salad.  Tuna Salad is one of those forever staples that is just awesome to have in the fridge.  For some reason, lately, I had forgotten all about it.  Looking back, I have a wonderful … Read more about No Mayo Tuna Salad

Filed Under: General, Health Tips, Healthy Kitchen, Motivation, My Stories, Weekly Meal Plans

May 21, 2018

The Beauty of a Big Ol’ Salad

I tend to have just about the same thing every single day.  A Big Ol' Salad.  I say I have the same thing but one of the beauties of a Big Ol' Salad is that it is NEVER the same. There are so many other great things about having one of these EVERY SINGLE DAY! Here are a few: If you have … Read more about The Beauty of a Big Ol’ Salad

Filed Under: Health Tips, Healthy Kitchen, Motivation, Weekly Meal Plans

April 3, 2018

Crock Pot Minestrone Soup – 2 Ways

  If you have spent any time here with any of my recipe posts you know I love a good crock pot recipe.  I made a good one tonight I was thinking of using on another project, but it was so good I had to share! There are a couple of different ways to make this.  First of all, this can … Read more about Crock Pot Minestrone Soup – 2 Ways

Filed Under: Family, General, Health Tips, Healthy Kitchen, Weekly Meal Plans

January 31, 2018

Pazazz Apples – So Good!

If you happen to follow my Instagram and Insta Stories (of which I am horrible at I know!) you may recall I had a fabulous box arrive in the mail recently.  I love, love, love getting fun stuff in the mail!  I received a wonderful box of Pazazz apples to enjoy and, of course, share with you.  I only … Read more about Pazazz Apples – So Good!

Filed Under: General, Health Tips, Healthy Kitchen, Motivation

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