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Marla Deen

Marla Deen

Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !

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February 20, 2021

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https://marladeen.com/2021/02/20/9833/

Filed Under: General, Health Tips, Motivation

January 5, 2021

Start Small in the New Year

Here we are in 2021.  I am intentionally late to the New Year posting party.  I didn't want to bombard your inbox with another post about the New Year, making resolutions, and blasting our past year.  I broke up with making Resolutions a few years ago.  Resolutions get a bad rap, and rightly so.  To … Read more about Start Small in the New Year

Filed Under: General, General Post, Motivation, My Stories

October 18, 2020

Anyone Can Stay Stuck

Here's my question for you for the week.  Where did you fail?  What did you do wrong?  Where did you make a mistake? I'm not here to make you feel bad.  There's a reason for these questions.  With all of the beautiful people on social media and perfectly curated photos out there these days, … Read more about Anyone Can Stay Stuck

Filed Under: General, Motivation, My Stories

September 21, 2018

The Countdown is ON!

This is it folks!  The countdown to register for the Fall Round of Better & Beyond is ON!  If you aren't sure what I'm talking about just click on Better & Beyond to get ALL the info.  In the program you are going to learn how to control the carbs you eat between high days and low days and … Read more about The Countdown is ON!

Filed Under: Fitness, General, Health Tips, Healthy Kitchen, Motivation, My Stories, Sugar, Weekly Meal Plans

June 2, 2018

Are you Ready to Dive in June 4?

Are you ready to dive into summer with and take on your goals?  Here is your chance to make THIS summer count! Register for my Better & Beyond Program beginning June 4!  Registration closes TOMORROW! Do you want to learn healthy ways to feed your body?  Tighten your nutrition?  Try some … Read more about Are you Ready to Dive in June 4?

Filed Under: Family, Fitness, General, Health Tips, Healthy Kitchen, Motivation, Sugar, Weekly Meal Plans

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