Sometimes my passion for healthy living and healthy eating totally collides with my second passion . . . all things Southern. I just can't help it. Growing up there was always this cake that was like manna from Heaven. It was this glorious, decadent thing that only came out at family reunions or … Read more about 16 Layer Chocolate Cake . . . only from below the Gnat Line!
I was out running with our dog, Eli, the other morning (yes, I've taken up running again after about a three year hiatus, but that's another post for another day) when I had a huge "aha" moment. It hit me so deeply to the core that I stopped dead in my tracks, jerking poor Eli back in the process. … Read more about Why Turning 50 Scares the *&%^ Out of Me