One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
I got a little bit out of my box of comfort this weekend and aren't we always glad we do? I accepted an invitation to teach a class at the Athleta store here in Atlanta at the Atlantic Station location. First of all, I have been shopping from Athleta for years from their catalog. I couldn't wait … Read more about A Perfect Saturday Morning with Athleta and an exciting Sunday dinner. . . .
What are you doing to Simply Maintain this Season? The majority of parties are about to hit and go non-stop until the end of next week . . . just in time for the baking and food preparation for family. These are just a few things I'm trying to practice. Maybe one will … Read more about SIMPLY MAINTAINING . . .
It began as "one of those days". Nothing seemed to go as it should. Plumbing problems . . . still. Workmen not showing up as promised. Car issues to deal with. Paperwork. Nothing seemed manageable or even pleasant. Just one of those days with nothing good going my … Read more about Bring on a good mood
Nothing like combining two completely different topics! I saw an excerpt about a new fitness trend that I would never have imagined . . . Paddleboard Yoga. If you have ever tried paddleboarding you know how challenging it is! Staying on a surfboard like apparatus while paddling through waves and … Read more about Crazy New Workout Trend and Go To Nibbles