I've loved all things health and fitness for a mighty long time. It was reinforced watching my parents battle thier own health issues that affected their quality of life. That helped me move from exercising for the outward results (like those skinny jeans) and focusing on all of the health … Read more about Growing Into Wellness
One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
I ran across two quotes today that have truly resonated with me. I wasn't going to write or post anything today. I try not to blog "just to blog" and do not write unless there's something to share. Today I do not have anything earth shattering or a new workout or recipe to share. I feel a little … Read more about Sunday Thoughts . . .