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Marla Deen

Marla Deen

Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !

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Weekly Meal Plans

September 16, 2020

BEST New Recipe for Fall! Caprese Chicken with Spinach

My cooking has made quite a turn lately.  You may have noticed that from the lack of recipe sharing here.  These days my cooking consists of things that I can do quickly, simply or that I will eat on for the week.  I'm thinking about sharing some of those ideas because it really is a change and … Read more about BEST New Recipe for Fall! Caprese Chicken with Spinach

Filed Under: Family, General, Health Tips, Healthy Kitchen, Weekly Meal Plans

July 18, 2020

Sun Dried Tomato Chicken

… Read more about Sun Dried Tomato Chicken

Filed Under: General, Health Tips, Healthy Kitchen, Motivation, Weekly Meal Plans

June 10, 2020

Vegetable Chicken Salad

… Read more about Vegetable Chicken Salad

Filed Under: General, General Post, Health Tips, Healthy Kitchen, Weekly Meal Plans

April 18, 2020

Dinner and a Workout

… Read more about Dinner and a Workout

Filed Under: Family, Fitness, General, Health Tips, Healthy Kitchen, Motivation, Weekly Meal Plans

December 12, 2019

Two Festive Recipes

… Read more about Two Festive Recipes

Filed Under: General, General Post, Health Tips, Healthy Kitchen, My Stories, Weekly Meal Plans

November 24, 2019

Thanksgiving Musings

… Read more about Thanksgiving Musings

Filed Under: Family, General, Health Tips, Healthy Kitchen, Motivation, My Stories, Weekly Meal Plans

November 12, 2019

Hearty and Healthy. . . White Bean Chicken Kale Soup

… Read more about Hearty and Healthy. . . White Bean Chicken Kale Soup

Filed Under: General, General Post, Health Tips, Healthy Kitchen, Weekly Meal Plans

Garlic Parmesan Spaghetti Squash by Marla-Deen Brooks

October 17, 2019

Garlic Parmesan Spaghetti Squash

I bought a big, beautiful Spaghetti Squash over the weekend.  I wasn't exactly sure what I was going to do with it, but it just screamed Fall to me and practically forced its way into my grocery cart.  If you follow me on Instagram and Instastories you may have caught me showing a spaghetti squash … Read more about Garlic Parmesan Spaghetti Squash

Filed Under: General, Health Tips, Healthy Kitchen, Weekly Meal Plans

July 9, 2019

Simple Summer Salads

One of the very best things about summer is living off of wonderful, cool, fresh salads.  I have two that I am loving this summer. One is an old favorite and the next is a new, refreshing recipe I have to share. First of all, I love a good chicken salad.   I'm here to tell you this chicken salad … Read more about Simple Summer Salads

Filed Under: General, General Post, Health Tips, Healthy Kitchen, Motivation, Weekly Meal Plans

June 18, 2019

Simple Granola

I got a bee in my bonnet the other day to make granola.  I'm not really sure why because this isn't something that I make on a regular basis.  However, I've been really trying to keep things clean and simple in my pantry and kitchen while also doing all I can to meal prep and organize for the week. … Read more about Simple Granola

Filed Under: General, General Post, Health Tips, Healthy Kitchen, Weekly Meal Plans

May 29, 2019

Four Simple Summer Suppers

I have been off of my cooking game lately, but preparing meals this time of year seems to be so much easier.  I love simple, light meals during the summer.  We all want more time to do more of the fun stuff.  Going back to a "day job" also meant whatever I'm whipping up has to be super quick and … Read more about Four Simple Summer Suppers

Filed Under: Family, General, General Post, Health Tips, Healthy Kitchen, Motivation, Weekly Meal Plans

December 2, 2018

TWO SIMPLE NO FAIL WINTER RECIPES

I haven't been sending you a bunch of posts recently due to the fact that I have some other projects going on that are taking lots of my time but also because, I don't know about your, but I have been totally overwhelmed with the amount of emails in my inbox.  In fact, I almost dread opening my … Read more about TWO SIMPLE NO FAIL WINTER RECIPES

Filed Under: General, Health Tips, Healthy Kitchen, Motivation, Weekly Meal Plans

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