One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
Somebody asked me the other day if we burned more calories when we exercised in the cold. Hmmmmm. I had to think about that one. As I spent yesterday eating an early Thanksgiving feast and enjoying every bite and calorie, I'm thinking that would be a good thing if it were true. Especially … Read more about Does Exercising in the cold burn more calories . . .say enough to burn off a Thanksgiving feast?