One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
What's on tap for your Saturday or your weekend? Are you getting a workout in? Challenging yourself one day? Trying something new? Whatever it is I know and you know it will be worth it! Go ahead and go for it.I say this because it's all hard work. I have always believed there is no such thing … Read more about What’s on tap?
There is something out there so outrageous and over the top that I can't even believe I feel compelled to write about it! Since it was featured in a New York Times article last week, the K-E Diet (short for Ketogenic Enteral Nutrition) has been a source of talk, controversy and curiosity. Do … Read more about The Wedding Diet . . .things just keep getting crazier