One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
I thought I was alone in the realm of folks with an eye twitch. That was until I read Charlotte Anderson's post today on her blog "The Great Fitness Experiment". I hate it for her, but was happy to know that I am not alone. My eye twitch first came on during negotiations for buying a new house. … Read more about Upset stomach, eye twitch. . . what’s up with stress?
What a weekend! We had two huge football games, both ending in heartbreaking losses, a garage sale, wrestling tournament, tree shopping, putting up said trees, loads of boxes to haul for the decorating frenzy to begin, chorus rehearsals, book report to complete, paperwork to finalize and how many … Read more about stress less . . . my to-do list
YOU CAN GET FIT!I know, the weather is beginning to get a little chilly so you start fudging on your workouts. The Holiday events and invitations will soon begin coming and your "to do" list will grow AND your workout window will SHRINK. So, keep this little workout handy and you have no excuses … Read more about IF YOU’VE GOT 20 MINUTES. . . BEDROOM (OR ANY ROOM) BOOTCAMP!