One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
Today is a little mish mash of new things for the New Year. Lately, I've begun the new year doing a couple of things I haven't done in quite a while. The first is running. Since my shoulder surgery in July I haven't been able to run. That's not a terrible thing for me as I've never considered … Read more about What’s Old is New this year . . .
Half way point on my running route. Beautiful isn't it? Something happened to me last week. Something pretty cool. I went out for a run and it felt good. Actually, better than good. I loved it and it made me happy. It happened on more than that first run, too. That might not sound like … Read more about Back Running . . . Getting out of a rut
Fresh Ingredients for Grilled Pizzas Following the Half-Marathon training schedule, this weekend would be my longest run so far. Saturday around here was really cold (for me that's anything below 50 degrees!) so I ran inside on the dreaded treadmill and waited until Sunday … Read more about RUN SIX MILES . . .then eat PIZZA FROM THE GRILL
We are at my brother's for the Thanksgiving Holiday. He and his wife are huge Foodies so there has been much cooking, eating, drinking, laughing and repeating. I can only handle so much of a good thing before the need to break a sweat and get my body in action takes over. I was so at that … Read more about THE DAY AFTER. . . AND NO SHOES
There has been a lot of hype lately about barefoot running and all the wonderful benefits of running the way were were "born to run". A friend sent me a great article from the New York Times last week on this subject that also included some of the history behind the transformation of running shoes. … Read more about NATURAL RUNNING. . . or something like that