One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
The fresh peaches right now are simply out of this world! So ripe and sweet! While they are delicious right out of the fruit bowl, of course, I have to turn them into a wonderful smoothie. They are just the best thing of the week! Chic Fil A Milkshakes are a pale … Read more about New Foods this week – good and bad. . .
I had my Monday evening all planned. I had a nice healthy dinner in mind and was looking forward to a nice quiet evening at home. Tuesday mornings come early as I have a Bootcamp style class before the heat of the day begins. Truth be told, I've turned into a huge homebody lately and find myself … Read more about Not my typical Monday night. . .
As you know, I'm always looking for new things to try in the kitchen. This week I have two that will be served up. Of course, they are quick, easy and, healthy. Like I told my class this morning during our cool down, you've worked too hard to eat junk food! So, on with the food . . . … Read more about Things to try this week . . .
Quinoa is such a funny work and an odd little grain, but truly packs a punch of protein, whole grains and fiber. My boys have no idea what they are eating and as long as they eat This is a yummy little salad I stole from Better Homes and Garden. I played with it a little bit and loved the sweet, … Read more about Keen What?? As my boys say, but it’s actually Quinoa (Kin wah)