One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
I found myself at school yesterday with an hour to kill. I had on running shoes and workout clothes, so rather going home and coming right back I took advantage of the track and a beautiful day. (A day without rain means you just have to get outside these days!)Unfortunately, I still cannot run, … Read more about Track Workout and a New Playlist
As school begins to wind down so does our normal routine. I have had a couple of people ask me for workouts they can do at home. So, eager to please I've come up with a short and sweet interval workout. All you need is a set of dumbells, some energy and good music. Hey, I've even provided that! … Read more about NEW PLAYLIST . . .NEW WORKOUT!