Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !
Well, today is the day! I am super excited about this. I know it might not seem like a lot, but it's one of those Firsts of stepping out of my comfort zone and trying something new. Not exactly as big as jumping out of an airplane (which has always been on my bucket list!) but putting something … Read more about Ebook Launch! and the Easiest Dinner EVER
It's the end of a week. Whew. I'm feeling a bit brain dead on this Friday, so I have no original content to share. However, I came across something earlier in the week that I posted on my Facebook page. I am sharing here because I just don't want anyone to miss it. It is that good. I've … Read more about What I’m Sharing Today
Sometimes you just gotta have your "Go To People". I don't mean people to call on to do stuff or fix things. I mean the people you call when you want to talk. When you have something to share. It doesn't have to be a big, stupendous thing. It could be something as mundane as what your crazy dog … Read more about Who Are Your Go To People?
Easter has snuck up on me this year. I am not used to celebrating in March so I am feeling a little rushed to begin preparing for one of my favorite days of the year. Thinking about past Easters I couldn't help but go through some of our old photos . . . My how things change . . . Doubt I … Read more about Easter’s on its way . . .
Going to the gym can be lots of things. It can be energizing, satisfying, exhausting and fun. These are positives. It can also be stressful, annoying and disgusting. You know I am right, here. I mean, only in the gym can you see some things - things that would go on no where else in the world. … Read more about 3 Things I Wish I Hadn’t Seen at the Gym
I've taken a week off of posting while my site got a little face lift. Did you notice? What do you think? I'm trying to keep up and make it easier to navigate. I'd love to know what you think! So, today I'll just share a few things I've seen, read or tried over the week . . . Two weeks ago … Read more about Weekly Update . . .
I am working on an experiment in our home this week. My poor family. They bear the burden of all of my crazy ideas, plans and projects. This is a good one, though. I am seeing how many decent, healthy meals I can feed my family based on only what we have on hand. Some of this is based on my own … Read more about WINTER VEGETABLE SOUP . . . and cooking without waste
Recently, I have been reading and listening to lots of articles, interviews and speakers sharing about meditation. You may have noticed it too. Popular news anchor Dan Harris published a book called 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Fopund … Read more about I’ve been meditating all along . . .
DISCLOSURE: This is a sponsored post, as always, the stories, opinions, feedback and all content are mine, all mine. When I was growing up my mom always had this cool gold and black insulated cup she carried with her everywhere. And I mean everywhere. We couldn't pop out of the house to drop … Read more about Cool Gear Water Bottle Review. . . .
HAPPY 2016! I don't know about you but there is just something so special about the first day of a new year. It is like the beginning of a new adventure, the beginning of a new book, or new movie. We have absolutely no idea what is ahead. It can be scary and uncertain. As I get older I see and … Read more about Another New Year. . .
Hello! And Merry Christmas Season! I've been noticeably absent here for a few days enjoying the Season, family, celebrations and now just a little down time. Happiness! I begin some of my normal working routine this week, but with a much more relaxed mode since we are still on school break. … Read more about Traditions Matter
It's here! Crunch time! At this moment I am typing with a towel on my wet head, a table set, and dinner ready to cook for a family get together. When I get through this event I will begin planning and prepping for the next . . . one day, one meal at a time . . . the list keeps growing even when … Read more about Your To Do List . . .