One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
Sometimes I write things and because of either technical difficulties or my own lack of technical smarts, they don't end up posting on the site. That is what happened with this Friday Finds post - it was supposed to head your way 2 Fridays ago! What in the world happened I have no idea, so … Read more about Friday Finds . . . back again and a new Challenge
YOU CAN GET FIT!I know, the weather is beginning to get a little chilly so you start fudging on your workouts. The Holiday events and invitations will soon begin coming and your "to do" list will grow AND your workout window will SHRINK. So, keep this little workout handy and you have no excuses … Read more about IF YOU’VE GOT 20 MINUTES. . . BEDROOM (OR ANY ROOM) BOOTCAMP!