One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
I was thinking about what to write about today and it occurred to me that the Season of Lent is upon us and I hadn't given it much thought. Somehow the calendar seems to be going at warp speed and I just can't keep up with it. I still can't grasp that it is actually … Read more about 40 Days of . . . .Joy
I found this in my inbox earlier this week and the timing was perfect. It was Day 10 of the 21 Day Sugar Detox and I knew it was going to be one of those days! So, this was a gentle little kick in my pants to take AND MAKE the time for what I needed to do that day. I … Read more about Here’s to the Weekend . . .
I was reading an article in this month's Self magazine (Yes, the one with Jillian Michaels on the cover) that had some great advice I wanted to share. However, the title of the article used the word "diet" and that part I did not really like. I feel that in this day and age the word "diet" takes … Read more about Habits to Live By