Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !
I hate the end of Christmas and the closing of this wonderful Season, but I do love the start of a New Year. I think about it and get a little excited feeling in my stomach - like something good is about to … Read more about Health Hacks for January and the NEW YEAR!
It's December 1st. For me, that means it is time to put the angel topper on the tree and really begin decorating and enjoying the Season. I am not one of those folks that puts up a tree before, during or even right after Thanksgiving. I soak up every single bit of Thanksgiving and enjoy that … Read more about Health Hacks #3. . . for Healthy Holidays
If you haven't noticed we've made a few updates to MarlaDeenFit. I've had folks ask me how to get my posts directly in their inbox, so without being too intrusive, a new pop up has been added to make that easier. The header page has also been changed so visitors can get a glimpse into what this is … Read more about Blog Update and My Favorite Health Reminders!
It's the beginning of a new month so time for a new set o Health Hacks for you to try! Did you try any of those suggested for October? Can you even remember that far back? In case you are wondering or want a refresher, take a look at Health Hacks #1 ! Anyone get any help in getting out of bed, … Read more about Health Hacks #2
I've been thinking of adding a new series here. Small steps to add to your month to bring more health and happiness to your days. These are small things that over time can have a huge impact. 1. Don't think about it, just do it. Believe it or not, I'm not talking about exercise. I'm talking … Read more about Health Hacks #1