One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
Race Recap . . . 5 am Pre-race. Yes. I am the nerd that lies everything out the night before. . . Post Race - Thanks for a great morning! The Georgia Publix Marathon and Half Marathon was yesterday morning. I ran the Half with some great friends … Read more about 13.1 DONE.
I am not a runner. I used to be a runner, sometimes twice a day - before my knees and hips started making me feel like an old woman before my time. I run a little now. I run sprints and suicides when I teach bootcamp classes. I run Tabatas on the treadmill. I run the short distances to … Read more about Set a Goal! Say it Out Loud! Put it in Writing!