One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
I'm often asked what I eat. If you think about it, it's really an odd question. We eat what we eat. I'd like to say there wasn't much thought put into making healthy choices, but that would be a lie. While I am definately NOT the best healthy eater, I have made lots of improvements. I ALWAYS … Read more about FIT TIP FRIDAY . . .ALL ABOUT THE FOOD
Just a Few of My Favorite Things: Last night as I spoke to a group about nutrition (and I know I did not tell them anything they did not already know!) I brought along a basket of my kind of "goodies". This is what it looks like and here is a list of common things I keep in my house to keep me … Read more about MY FOOD STASH!